Take your first step towards sustainable wellbeing
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Welcome,
I'm Emma (she/her), founder of Selfhood Counselling and Coaching! As a late-diagnosed (ADHD) dual-practitioner, I​ provide personalised, neuro-affirming therapy and coaching that effectively supports healthy independence, nurtures growth and encourages sustainable change!
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Whether you choose counselling, coaching, or a mixture of both, our sessions will give you a deeper understanding of yourself and a strong foundation for a meaningful future.
I know first-hand the trials of navigating life and mental health services undiagnosed, so, through training and years of experience I've learned to effectively tailor traditional strategies and resources to your unique brain and nervous system.
Together, we'll work on setting goals and exploring the strategies that work for you. Take the first step towards a better relationship with yourself - click on one of the buttons on the right or get in touch for a free consultation!
“Emma has been a brilliant support at a time when I really needed someone to understand my specific challenges and difficulties as a woman diagnosed with ADHD. Her approach is inclusive, warm and authentic and I feel fully respected in my need to process and work through issues in a creative and non-linear way”.
Therapy Client